Diseases of the Digestive System
Diseases of the digestive system has so many types; the most common of them concern the irritable bowel syndrome or IBS. IBS itself has many symptoms and manifestations, while it can also be a symptom of other ailments and medical conditions. IBS is one of the most pervasive diseases of the digestive system, because while it is not a communicable disease, it is experienced by millions of people around the world. When a person experiences IBS, he knows that there is almost nothing as uncomfortable. Diarrhea and constipation are two examples of IBS, which are very common around the world.
The usual treatment for IBS is simple, and that is by changing specific foods in your diet. Papaya is a very good laxative, which is the common treatment for constipation. The same goes for the apple. If you are having diarrhea, try eating bananas. Two bananas for breakfast will adjust your bowel movements to a slower pace.
Diseases of the Digestive System and their Natural Treatments
Another one of the diseases of the digestive system is gas in your tract. As in your digestive tract will elicit sharp and painful sensations somewhere in the middle of your lower abdomen. This means that you have accumulated gas in your bowels. To eliminate the gas, crouch on the floor with your head touching the ground and your knees close together on a kneeling position. This arrangement will force the air from your digestive track upward through your anus and out your body as gas. Once it passes, you will feel a sudden relief from the pain.
Lactose Intolerance affects 1 in every 10 people in the world. This is one of the diseases of the digestive system that can be extremely uncomfortable. People with lactose intolerance cannot properly process and digest dairy products including milk, cheese, cream, butter, and ice cream. Lactase is an enzyme responsible for breaking down the lactose in milk. People with lactase deficiency will most likely have lactose intolerance. The condition becomes more apparent in adulthood than childhood, and affects certain kinds of people. Studies show that Africans are more prone to having lactose intolerance, as well as East Asians. It is important to note that lactose intolerance is different from cow milk allergy.
Stomach ulcers are among the serious diseases of the digestive system. Ulcers are the presence of wounds in the lining of your stomach wall. They are sores or lesions found on the mucous membranes of the body, which are mostly in the digestive system. Ulcers in the stomach are called gastric ulcers, while ulcers in the duodenum is called duodenal ulcer. Ulcers are caused by chemical imbalance in the digestive system, like the level of hydrochloric acid in the body versus the protective mucous and pepsin that protect the stomach lining.
The hydrochloric acid levels in the stomach 100% active and more potent than the acidity levels of the hydrochloric acid used for industrial cleaning. There are medications for a person with ulcers. The doctor prescribes these medications. If you have sudden ulcer sensation, this means that the pepsin levels in your stomach are low. Taking antacids will lower the acidity in your stomach and help ease the pain.
Heartburn is one of the diseases of the digestive system, and is also related to ulcers in terms of acidity. This is the condition where the acids from the stomach rise up to the esophagus, causing a burning and painful sensation inside your chest. This is also accompanied by a sour acidic taste in your mouth if the acids reach your throat. Another word for heartburn is GERD, which stands for gastroesophageal reflux disease. It concerns the opening and closing of the valve between the esophagus and the stomach. This valve should only open when food is passing from the esophagus to the stomach and should not let food rise up, which is why it is always closed.
Healthy Digestive System with Proper Nutrition
Most of the time, diseases of the digestive system are often caused by poor diet and nutrition. For example, diarrhea is often caused by eating spoiled food, or else by not eating the right amount of food a day. On the other hand, constipation is caused by eating too much carbohydrate-rich foods like potatoes and rice, while limiting fibrous foods like vegetables. A balanced diet will often resolve these common IBS problems.
Moreover, there are diseases of the digestive system that need more attention because they are serious, like hepatitis and colon cancer. Hepatitis is the inflammation of the liver. Hepatitis is a viral disease contracted when a person eats or drinks something that is not purified. Dirty water is the most common cause of hepatitis. A god way to avoid hepatitis and other viral diseases of the digestive system is to make sure you eat well-cooked food, and fresh meat and vegetables only. Always wash your fruits and vegetables before consuming them. The same goes for all uncooked meat.
There are also diseases of the digestive system that occurs when a person has an infection. For example, the diverticular disease is a problem with the colon where small pouches appear, looking like inflammation. They are a result of infection in the digestive tract. There are antibiotics that doctors prescribe to cure this condition. You may also eat healthy foods like apples, oranges, and bananas to boost your immune system and help your boy fight well against foreign bodies that may lead to infection. People with lower immunity tend to be more susceptible to infection and diseases.
There are also alternative medicine and food supplements that boost the overall digestive health. Chia seeds are grown in the rich forests of North America, and were once used by the ancient Mayans as a cleansing supplement. The Chia seeds are found to be ultra rich in antioxidants, and contain some of the highest concentrations of omega-3 and other essential vitamins, minerals, amino acids and fatty acids that help in the overall health of a person. They are also ideal fibers that aid in proper and healthy digestion. Treating with natural foods and supplements, you can prevent yourself from diseases of the digestive system.
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